Choromopathy Color Indigo properties

INDIGO relates to the BROW chakra or third eye which is in the centre of the forehead The related organs to this chakra are the eyes, lower head and sinuses and the endocrine gland is the pituitary gland.

Indigo relates to self responsibility, that is to say, being responsible for one's own life; responsibility to oneself to follow the soul's path and needs and trusting one's own intuition. The ability to see things from a 'higher' viewpoint rather than purely for satisfaction of the ego or one's material comfort. Intuitive messages are unique to you and are for your own personal growth and differ from the gut feelings.

Indigo is a sedative and it helps to open up our intuition. The colour of divine knowledge and the higher mind. Not suitable for areas for entertainment but for more 'quiet' places. Bedrooms or treatment rooms for example. Some people find indigo is helpful for studying so this colour could be used as part of the decor

February 2011 predictions by Astrology

Predictions for February 2011

General Predictions

Be careful not to give into low spirits and fatigue now. Take time to rest. Have a major checkup. Don’t overspend. Go into therapy if you feel like talking to someone. A relationship may end now. Don’t start anything of consequence. This is a spiritual time to evaluate your life.

You are now in the position to move full steam ahead. This is a very important year for you to reap the rewards of what you have sown for the past seven years. Don’t fear challenges and changes. You will have more abundance in your life. You will work hard and must be consistent. You could find work in institutions or groups and/or work with money.

If you are looking for a mate, this month offers the best influences of the whole nine-year cycle. Being too critical of others and judging them could backfire at this time. Do the work that needs to be done around the house. It is time to start a savings account now. Don’t make more promises that you can keep. There is much for you to do and complete this year.

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Choromopathy Facts about Violet colour

Violet relates to self knowledge/ spiritual awareness. It is the union with your higher self, with spirituality, and your higher consciousness.

Violet is the highest colour in the visible spectrum. This colour is known as one of the "cool" colours. It has a very calming effect on us and is, therefore, very helpful for those people experiencing sleep difficulties or stress. However, it can be contra-indicated for those suffering from depressive disorders

Some of the associated problems relating to the crown chakra are Depression, Parkinson's disease, Schizophrenia, Epilepsy, Senile dementia, Alzheimer's , many mental disorders, confusion, dizziness, and even just feeling as if one has a muzzy head.

Violet, being the colour relating to our spiritual connection, can be very helpful for meditation and any spiritual matters.(Violet is used a great deal within religions across the world).

Chromopathy Colour Science

INDIGO relates to the BROW chakra or third eye which is in the centre of the forehead The related organs to this chakra are the eyes, lower head and sinuses and the endocrine gland is the pituitary gland.

Indigo relates to self responsibility, that is to say, being responsible for one's own life; responsibility to oneself to follow the soul's path and needs and trusting one's own intuition. The ability to see things from a 'higher' viewpoint rather than purely for satisfaction of the ego or one's material comfort. Intuitive messages are unique to you and are for your own personal growth and differ from the gut feelings

Some of the associated problems relating to the brow chakra are:- tension headache, migraine, visual defects, short-sightedness, long-sightedness, glaucoma, cataracts, catarrh, sinus problems, some ear problems.

Colour Therapy Choromopathy

Red Colour Technical Properties

RED relates to the BASE chakra situated at the base of the spine

The organs to which this chakra relates are the kidneys and bladder .(The kidneys are formed within the pelvis and here they link with the base chakra energy, although prior to birth they rise to the position in the loins with which we are more familiar). The vertebral column, hips and legs are also areas related to this chakra. The endocrine gland to which this colour relates is the adrenal gland.

Red is the lowest of the seven colours in the visible spectrum and is known as a "warm" colour. It is stimulating and energising therefore it is helpful for tiredness and lethargy, to stimulate low blood pressure, to boost sluggish circulation. NB Red should not be used on anyone, with hypertension/high blood pressure since this colour increases blood flow. (That is to say as a colour treatment). Pink may be used instead in such cases.

Red, in its most positive sense, is the colour for courage, strength and pioneering spirit. However, in the most negative aspect, it is the colour of anger, violence and brutality and, interestingly, before world war two it was noted that a lot of red was being worn.

Using colours well in the home is a way of creating a balanced environment. Red is energising and excites the emotions, and can stimulate the appetite.(Often used in restaurants). It can be used in any activity area but red needs careful choice of tone and depth and the space in which it is to be used as it can make a space look smaller and can be claustrophobic or oppressive. However, used well, red and its variations, can make a space feel warm and cosy.

Chromatography , Colour of life

Colors The red spectrum stimulates The blue spectrum calms Red -warming,

invigorating, good for blood diseases, liver infections, anemia Orange -good for

respiratory system, asthma, bronchitis, acts as a tonic and laxative Yellow -good for

the bowels, intestines, acts as mild sedative, uplifts, helps remove fear, good for

indigestion and heartburn, constipation, piles, and menstrual problems Green -general

tonic and revitalizer, is a neutral color (when in doubt, use green), good for heart

troubles, neuralgic headaches, ulcers, boils, head colds Blue -acts as antiseptic and

cooling agent, good for inflammations, cuts, burns, and rheumatism Indigo -acts as

mild narcotic, reassures, good for emotional disorders, deafness, eyes, and cataracts

Violet -good for mental disorders, nervous system, baldness, and female troubles

Directing The Color -you can use colored glass, plastic, cellophane, or tissue paper

-place appropriately colored item over a window -make sure the light falls onto the

affected area 30 minutes a day (two 30 minute sessions a day are preferable)

Hydrochromopathy: Color Charged Water -fill a clear bottle with water and tape

colored paper or acetate around the bottle (a colored bottle is preferable) -stand

the bottle in a window 6-8 hours -drink a wineglassful of the water 3 times a day -a

drink of red charged water will give energy -a drink of indigo charged water will aid

sleep Graphochromopathy

Hypnosis Introduction

Hypnosis.

Used intelligently, the results are the same for all those who are properly motivated. Nor are the results singular to modern hypnotists alone. In reviewing the literature going back more than 100 years, the same gratifying results were obtained. The reader would do well to scan some out-of-print books on hypnosis at the library to understand the point further. [9] This book is written in terms that are comprehensible to the layman. The step-by-step instructions should afford the reader a means of acquiring self-hypnosis

Predictions for you

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The Meditation Types

Types of meditation

Using meditation you can employ the connection between the mind and the body to achieve specific developmental goals. Meditation is particularly good in reducing the stress that you encounter and develop in everyday life. When you decide to make meditation a regular part of your life, you need to decide which type of meditation technique and or philosophy best suits you. If you wish to learn more about Transcendental Meditation then check this page.

How you mediate can mean the difference between trying to become detached from your stress or from trying to build on the problems that are stressing you to form the basis of personal growth, often in a creative way.

There are many types of meditation, some ancient, some newer, each with its own, different style. Meditation teachers classify meditation as focusing on four different ways:

Focused on Concentration - this means basically focusing your attention on one object only. Totally concentrating on it. For example, concentrating on the flame of a candle, or simply focusing on your breath. See my Concentration example

Focused on Generation (generative meditation). This type of meditation helps you meditate to achieve a state of loving kindness by using your memory, your imagination and the sensations of your body.

Focused on Receptivity (receptive meditation). This means basically becoming receptive to any experience arising. An example of this is the zen meditation, zazen.

Focused on Reflection (reflective meditation). This meditation type involves constantly focusing on an object, but also being aware to whatever emotions, feelings and sensations come forth from the experience.

Meditation final step learning meditation

the FINAL, the last, the SIXTH step. In this step you breathe out peace and happiness, goodwill and bliss to all. May all be happy and full of peace and bliss. Think of all who dwell in the Northern lands and pray in the heart within: “may all who dwell in the Northern lands be happy and full of peace and bliss.” Then think of all who dwell in the Southern lands and offer the prayer “may all who dwell in the Southern lands be happy and full of peace and bliss.” Likewise, “may all who dwell in Eastern lands and all who dwell in Western lands, may they all be happy and full of peace and bliss.” Breathe out peace and goodwill to all. May all be happy and full of peace and bliss. All living things whether they be near or far, tall or tiny, rich or poor, educated or illiterate, whether they be born or are still in the womb unborn, may all, all, all be happy and full of peace and bliss. May those that love and those that for some reason or the other are unable to love you, may those that speak well of you, and those that for some reason or the other are unable to speak well of you, may all, all, all, without exception, be happy and full of peace and bliss. You are in them all. It is only when they become happy that you are happy. May all be free from disease, ignorance, sorrow. As you get up from this meditation, you will find that you yourself are happy and full of peace and bliss.

And now if you are ready, we shall begin with the meditation. Sit in a relaxed posture; as far as possible, the back, the neck and the head should be in a straight line. In the beginning you may find it difficult to bring them all in a straight line but do it as far as possible. Above all, be relaxed. Relax your body. Relax your muscles. Relax your limbs and now let us embark on this interior journey, a journey that takes us within, a journey that in due course may change our lives and fill us with tranquillity, with peace and bliss and make us instruments of GOD’S help and healing in this world of suffering and pain.

steps of meditation 6th step

Meditation 5th step

The FIFTH is meditation on your immortality. In the fourth step you have realized that you are not merely in your physical body. You are in all that is, in the experience that we call death. It is the body that drops down, the physical body. But you will continue to be, even when the body has dropped down, you will continue to be in every grain of sand, in every drop of water, in every ray of sunshine. Death cannot touch you. You are immortal. If you are at one with all humanity, then even if there is one human being alive, you are alive. If you are at one with all living creatures, then even if there is but one creature breathing the breath of life, you are alive. Yes, you are immortal, immutable, eternal, deathless!

Meditation third and forth Step

Third Step

Then we come to the THIRD step. The third step is the step of serenity, the step of peace. In this third step, you may imagine yourself as a rock in the midst of an ocean. Waves arise. They dash against the rock. The rock is unaffected, is calm, tranquil, peaceful, serene. Waves arise. Waves are the distracting thoughts. They dash against the rock. The rock is unaffected, calm, tranquil, peaceful, serene.

Fourth step

Then we come to the FOURTH step. It is the step where you realize your oneness with all that is, all men, all creatures, all things, all conditions. You are not apart from others. The others & you are parts of the one great whole. You are in every man, in every woman, in every child. You are in every unit of life, in every bird and animal, in every foul & fish, in every insect, in every shrub, in every plant. You belong to all countries and communities, all races and religions. You are at one with the universe. This type of meditation will fill your heart with loving kindness & a spirit of compassion so that a stage may come when you will not wish to snuff out the life even of the smallest insect.

Meditation Second Step

The SECOND is the step of detached observation. In this step, as an observer you have to watch the movements of the mind. Detach yourself from the mind. This is very, very important. You are not the mind. You are only watching the mind. What is the mind doing? What thoughts is it entertaining? You are not the mind. You are not thinking those thoughts. Just watch the mind. Observe the mind without any judgment, without any criticism. You are but a silent observer; observe without judgment, without criticism. You will find that as you detach yourself from the mind and just keep on watching it, its movements, gradually the mind will cease its activities.

Meidtation step one

Meditaion steps

First Step

This meditation lasts 15 to 20 minutes. It is a meditation of SIX steps. Each step

will take roughly two and half to about three minutes. I will first explain to you

all the steps and then you can start.

The FIRST is the step of rhythmic breathing. Breathe in slowly, easily, evenly, and

deeply and then breathe out slowly, easily, evenly, and deeply. Within three minutes

you should be able to breathe in and out about ten times. But you need not count. I

will do the counting for you. And when the three minutes are over, shall ask you to

move on to the second step. As your breathing becomes rhythmic, your tensions will

relax.

Mediation Experiance

Although a considerable amount of the effects of meditation are reported to be positive, other studies are demonstrating that the case might not always be so. Meditation, if practiced unproperly or too intensely, can lead to considerable psychological and physiological problems. It is not uncommon for teachers of meditation to warn their students about the possible pitfalls of a contemplative path. In the case of Asian contemplative traditions there often exist major challenges connected to the way the particular tradition is to be applied to a Western culture, or a Western mindset. The import of eastern contemplative concepts into popular Western culture has not always been sensitive to, or familiar with the cultural matrix that the meditative concept originated from.

Purpose of Meditation

Meditation purpose

The purposes for which people meditate vary almost as widely as practices. It may serve simply as a means of relaxation from a busy daily routine, or even as a means of gaining insight into the nature of reality or of communing with one's God. Many have found improved concentration, awareness, self-discipline and equanimity through meditation. The disciplined self-cultivation aspect of meditation plays a central role in Taoism, Sikhism, Hinduism and Buddhism. Generally, there is religious meditation, where one meditates to commune with or on the Divine, and focus meditation, where one meditates to improve health or mental faculties. Very often there is significant overlap between these two positions in many meditative traditions.

Muraqba, Meditation

Meditation generally involves discounting wandering thoughts and fantasies, and calming and focusing the mind. Meditation does not necessarily require effort and can be experienced as "just happening". Physical postures include sitting cross-legged, standing, lying down, and walking (sometimes along designated floor patterns). Quietness is often desirable, and some people use repetitive activities such as deep breathing, humming or chanting to help induce a meditative state.

Meditation can be done with the eyes closed (as long as one does not fall asleep), or with the eyes open: focusing the eyes on a certain point of an object or image, and keeping the eyes constantly looking at that point.

Auto-writing
Auto-writing is a form of channeling. Allowing information to be channeled through the hands or in thought form (inspirational writing) from our own higher self. With this form of channeling you can have access to all the knowledge and wisdom of your hearts desire. The ideas come to surface, then viewed in written form. The technique requires the mind to first gently relax and then move slowly from consciousness to an altered state of awareness, a trance state. During this relaxed state, the impressions that form in ones thoughts or the automatic movement that occurs in the hand is generated, and information comes to fruition. All knowledge pours out onto the paper, writing until the final resolution of the questions are answered.

Steps for Automatic Writing:
1. Have a pencil or pen and paper available to write on.
2. Begin by taking in a few deep breaths... and slowly bring your eyes to close.
3. Gently say a prayer of protection, include your white light for protection.
4. Ask only those (spirit guides, angels, etc) of higher frequency and vibration to help you.
5. State a clear question.
6. When you feel ready, slowly begin to open your eyes and begin to write. Allowing any and all information to flow on the paper in front of you.
7. Do not judge or analyze-just let the messages gently stream unto the paper.
8. For your first time, allow about 10-15 minutes, and then continue however long you feel the messages coming. You will know when you are finished.

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